What to expect
Nutritional therapy isn’t just telling you what not to eat!
Nutritional Therapy is a science based approach to addressing health issues through diet and lifestyle interventions aiming to find the underlying root-cause of your symptoms and support the body to regain optimum health and re-balance. Nutritional therapy promotes an individualised approach to your health and wellbeing.
Specialising in female hormone health for women 40 years and above, Your Hormone Health Coach supports females throughout the UK to address symptoms including:
- Food Cravings
- Low energy and fatigue
- Low mood, stress and anxiety
- Weight gain
- Vaginal dryness and painful intercourse
- Hot sweats
- Pre-mature ageing
- Autoimmunity and thyroid disorders
- Blood sugar imbalance
- Interrupted sleep
- Digestion issues
- Aches and joint pain
Consultations & Testing
During your the first consultation, a detailed health history will be taken and we shall discuss your current health concerns and goals.
Comprehensive testing shall be recommended including female sex hormone testing, adrenal stress hormone testing (DUTCH test) and a blood panel including vitamin B12, Vitamin D, full thyroid panel and essential fatty acids.
Through this in-depth and detailed analysis, we can identify and focus on the root cause of your symptoms. All tests are conveniently carried out in the privacy of your own home via an easy to use kit.
My 12 week Hormone Health programme provides you with an individual programme, diet and lifestyle recommendations and a supplements plan, just for you. Every aspect is personalised, based on your test results, deficiencies, symptoms, concerns and goals.
At this very emotional and often stressful time of change in your life, we support and coach you each month to make changes for the better and the long term to bring about balance and calm, and reach your personal goals.
Imagine feeling 10 years younger! More energy, a sense of calm, enjoying a great sex life, reduced food cravings, stable weight and loving your body and life again.
I think this is what every woman over 40 deserves. Menopause is a new chapter, not the end of your story.
That’s my aim. I help women every day in clinic reach their goal and be their best version of themselves.
Are you ready for change and to invest in your future?
Science is ever changing and we pride ourselves in staying up to date with current research and practice through continued professional education and development.
Kelly Hutson is a fully insured members of BANT (British Association for Applied Nutrition and Nutritional Therapy) and are also registered with the CNHC (Complementary and Natural Health Care Council).